MEMORIAL DAY WEEKEND SCHEDULE: Saturday normal schedule of classes, Sunday 9:30am ONLY, Monday 9:30am ONLY
Get ready to redefine your definition of yoga. At Prima Yoga, we offer both Bikram and Barkan style 60 and 90 minute heated yoga classes. Both of these Hatha Yoga styles are based on the teachings of Bikram Choudhury and Bishnu Gosh.
We welcome all students of every level from beginner to advanced. All that is required is a good attitude and a willingness to try your best.
The benefits of practicing yoga are vast and can produce miraculous changes in your body, mind and overall health. A few of the most remarkable benefits are the following:
- Builds strength and tones muscles.
- Improves flexibility, endurance and balance.
- Regenerates, rejuvenates and detoxifies the body from inside out.
- Reduces stress and calms the mind.
- Enhances mental concentration and focus.
Our state-of-the-art studio is equipped with changing rooms, showers, a premium heating system and antibacterial flooring in the hot room.
We strive to create a welcoming, environmentally clean and peaceful atmosphere for our students. We look forward to sharing our passion for yoga with you.